Question

-The ability to use maximal force as quickly as possible is

A) muscular fitness

B) muscular strength

C) anaerobic strength

D) muscular power

-Which of the following are assessments of muscular power?

A) Pull-ups

B) Flexed arm hang

C) One repetition max

D) Medicine ball throw

-A dynamic muscle action________________.

A) Occurs while the muscle is shortening.

B) Occurs when the muscle is performing a concentric contraction.

C) Occurs while the muscle in lengthening.

D) Occurs without movement.

Answer 1

1) Answer ; D) muscular power.
Reason ; The given statement in questions explains certain ability of the things but it doesn't talk about the status or level of the part. Hence the definition clearly explain the above mentioned option.

2) Answer ; C) One repetition max
Reason ; The actual test which is used to find this power of an individual is the above mentioned option. The other options are not relevant to the questions.

3. Answer ; B) Occurs when the muscle is performing a concentric contraction.
Reason ; This kind of action occurs when the muscle undergone certain kind of action which is mentioned in the above option. The other type of movement in the opion doesn't cause this type of action.

Answer 2

1) Answer ; D) muscular power.
Reason ; The given statement in questions explains certain ability of the things but it doesn't talk about the status or level of the part. Hence the definition clearly explain the above mentioned option.

2) Answer ; C) One repetition max
Reason ; The actual test which is used to find this power of an individual is the above mentioned option. The other options are not relevant to the questions.

3. Answer ; B) Occurs when the muscle is performing a concentric contraction.
Reason ; This kind of action occurs when the muscle undergone certain kind of action which is mentioned in the above option. The other type of movement in the opion doesn't cause this type of action.