Question

Question 14 Complete Mark o.oo out of 1.oo Exercise can improve mental health by Select one: a. decreasing endorphin productipň after exercise. eb. burning off the byproducts of metabolism. c. affecting neurotransmitters associated with mood enhancement. d. straining the muscles and joints. Your answer is incorrect. 20 F

Answer 1

Answer : (C) affecting neurotransmitter associated with mood enhancement. Exercise provides mental peace as well as enhance the mood. Endorphins is only release after the exercise which keeps body and mind healthy. It benefits all over the body functions. Exercise provides better option to be relaxed and retain physical as well as mental stamina.