Question

JOJ SI AI UITA this stage increasing in mental a social ma Consider the factors that influence the changing nutrition needs and eating na o is usually at greater nutritional risk during this period, boys or girls? Whyr viral suyyce may do you have for reducing the nutritional risk at this vulnerable age? U in mental social matuntunactive eft nce the changing nutrition needs and eating habits of adolescents. causi age group are usually self-limiting and of no major long-term concern. Again, the key to happy and healthy eating is SUUTTUVIORUT players, portable gaming

nutrition

Answer 1

* Factors that inflenence the changing nutsition needs and eating habits of adolescent: -) Availability of food - Convenience and time rather than food value - Influence of peers, mass media. - prevalent body image - personal self-esteem and body image guide the eating behaviour - Missing meals and snacking are Very common o Parental influence on eating behavian

Girls are usually cut greater nutritional risk during this period because of seruitive to body image and peer group influence * Possible solution to overcome this problem 0 Find time management tehnides that work for you (2) Ask others how they manage to fit good nutrition into their lives. (3) Don't try to make too many changes at once (4) Ask your family and friends for help as you change your eating behaviour (5) Cook quick meals.