Question

i need a summaary from an article “Just Say Om” time magazine and is written by Joel Stein.

Answer 1

From Stein's point of view, meditation is most beneficial means to get a good physical, emotional and mental health. Me ansd a lot of people agree with him. According to Stein, ten million American adults now say they practice some form of meditation regularly, twice as many as a decade ago, and mainly for health benefits. They are telling it to interviewers.

Contentment and inner peace are results of meditation.Meditation classes are now being offered in schools, hospitals, law firms, prisons, governmental and corporate offices even airports.

joel stein first feel the meditation boring. Some distractions come his way during meditation But after some time he enjoyed it. The feel the peace and joy of life. Then he really enjoyed it.