Question

Write an one page essay on what does successful aging mean to you?  

Answer 1

Successful aging:

1. One of the hall mark of successful aging is ability to manage factors of ones life independently.

2. Older person ability to make his or her own decision and act autonomously is often a defining characteristics among those who feel they are living well in their years.

3. Enhancing successful aging through physical exercise, calories reduction, cognitive stimulation, social support and optimizing stress.

4. Components of successful aging are absence of disease or disability, engagement in life, high cognitive and physical function.