Review the importance of folic acid, discuss the desired dosage/intake, and list foods that are rich...
Review the importance of folic acid, discuss the desired dosage/intake, and list foods that are rich in folate
Homework Answers
Folic acid is also called folate, it is a B vitamin help body to make RBC, sythesis and repair DNA and other genetic materials. It is one of the important supplement that the Gynaecologist prescibed during pregnancy because it helps to form neural tube develop into brain and spinal cord hence prevent neural defects in newborns.
The recommended daily dosage of folic acid is 400mcg in male, 400 to 800mcg in females . 600mcg if pregnant or 500mcg if lactating.
Foods rich in folate are cereals, green leafy vegetables,ladies finger, cauliflower, beatroots, aasparagus,brocolli, rice, Pappaya and Orange, avacado, pasta and bread, Seeds and nuts, brussels sprouts, beans,peas and lentils.
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Review the importance of folic acid, discuss the desired
dosage/intake, and list foods that are rich...
iProfile Case Study, Folic Acid, Question 05 Using the iProfile Case Study: Folic Acid from your...
iProfile Case Study, Folic Acid, Question 05
Using the iProfile Case Study: Folic Acid from your WileyPlus
iProfile resources, enter Kelly Watson’s data into the program in
order to answer the following question.
Use report: Single Nutrient Report: Folate (DFE)
The 0-100% scale in the Single Nutrient: Folate (DFE) report
demonstrates what percent each food item contributes to that day’s
folate intake. Which two foods in the daily menu provide 0% of the
day’s folate?
Apple and Chicken, Meat and...
Using the iProfile Case Study: Folic Acid from your WileyPlus iProfile resources, enter Kelly Watson’s data...
Using the iProfile Case Study: Folic Acid from your WileyPlus
iProfile resources, enter Kelly Watson’s data into the program in
order to answer the following question.
Use report: Single Nutrient Report: Folate (DFE)
There is no known toxicity from very high folic acid intake
levels; however, very high folic acid intake is not recommended
because it may mask the early symptoms of vitamin B12 deficiency.
What is the UL for folic acid for Kelly Watson?
1000 mcg/day
800 mcg/day
400...
1. Before becoming pregnant, Beth included a variety of folate-rich foods in her diet, such as...
1. Before becoming pregnant, Beth included a variety of folate-rich foods in her diet, such as ____________________. a. dark-green leafy vegetables b. milk c. beef d. fish 2. In addition to folate, enriched foods include other B vitamins, such as __________________. a. cobalamin and pyridoxine b. pantothenic acid and biotin c. niacin, thiamin, and riboflavin d. ascorbic acid 3. Which B vitamin assists folate with methylation reactions? a. Biotin b. Niacin c. Thiamin d. Cobalamin 4. Folate is needed for...
List several types of foods that are rich sources of vitamins and minerals. Why would it...
List several types of foods that are rich sources of vitamins and minerals. Why would it be beneficial to include such foods in meal plans?
This week we learned about nutrition and read about Carbohydrates, Proteins, Fats, Vitamins, Folic Acid, Antioxidants...
This week we learned about nutrition and read about Carbohydrates, Proteins, Fats, Vitamins, Folic Acid, Antioxidants and Phytochemicals, Minerals, Calcium, Iron, Sodium, and Water. Focus on one of these and discuss them in detail. What is this dietary element role in the body? How much is recommended? What are some of the most nutrient rich foods that contain your selected element? Do you believe that you get enough, too little, or too much in your daily diet? What are the...
This week we learned about nutrition and read about Carbohydrates, Proteins, Fats, Vitamins, Folic Acid, Antioxidants...
This week we learned about nutrition and read about Carbohydrates, Proteins, Fats, Vitamins, Folic Acid, Antioxidants and Phytochemicals, Minerals, Calcium, Iron, Sodium, and Water. Focus on one of these and discuss them in detail. What is this dietary element role in the body? How much is recommended? What are some of the most nutrient rich foods that contain your selected element? Do you believe that you get enough, too little, or too much in your daily diet? What are the...
REVIEW QUESTIONS RI. Define "culture," and list the major elements of a culure. 2. Briefly discuss the impor...
REVIEW QUESTIONS RI. Define "culture," and list the major elements of a culure. 2. Briefly discuss the importance of culture in any society. 3. Define what is meant by social norms, and define and give examples of the three specific rypes of cultural norms. 4. Explain the differences between ethnacentrism, xenocentrism, temporocentrism, and cultural relativism.
REVIEW QUESTIONS RI. Define "culture," and list the major elements of a culure. 2. Briefly discuss the importance of culture in any society. 3. Define...
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Using the iProfile Case Study: Folic Acid from your WileyPlus iProfile resources, enter Kelly Watson’s data...
Using the iProfile Case Study: Folic Acid from your WileyPlus
iProfile resources, enter Kelly Watson’s data into the program in
order to answer the following question.
Use report: Single Nutrient Report: Folate (DFE)
Enriched foods are good sources of folic acid. Which food in the
one-day menu is likely to be enriched because it contains the
greatest amount of folate (DFE)?
Salad, Green
Cake, White, with Icing
Rice, White, Long Grain, Enriched, Instant, Boiled
COCA-COLA Coke Soda
Choose OneKilocaloriesCalories from...
List the five groups of interrupts supported by 8086/8088 microprocessor. Discuss the importance of the above...
List the five groups of interrupts supported by 8086/8088 microprocessor. Discuss the importance of the above five groups of interrupts. PLEASE TYPE
iProfile Case Study, Folic Acid, Question 05
Using the iProfile Case Study: Folic Acid from your WileyPlus
iProfile resources, enter Kelly Watson’s data into the program in
order to answer the following question.
Use report: Single Nutrient Report: Folate (DFE)
The 0-100% scale in the Single Nutrient: Folate (DFE) report
demonstrates what percent each food item contributes to that day’s
folate intake. Which two foods in the daily menu provide 0% of the
day’s folate?
Apple and Chicken, Meat and...
Using the iProfile Case Study: Folic Acid from your WileyPlus
iProfile resources, enter Kelly Watson’s data into the program in
order to answer the following question.
Use report: Single Nutrient Report: Folate (DFE)
There is no known toxicity from very high folic acid intake
levels; however, very high folic acid intake is not recommended
because it may mask the early symptoms of vitamin B12 deficiency.
What is the UL for folic acid for Kelly Watson?
1000 mcg/day
800 mcg/day
400...
REVIEW QUESTIONS RI. Define "culture," and list the major elements of a culure. 2. Briefly discuss the importance of culture in any society. 3. Define what is meant by social norms, and define and give examples of the three specific rypes of cultural norms. 4. Explain the differences between ethnacentrism, xenocentrism, temporocentrism, and cultural relativism.
REVIEW QUESTIONS RI. Define "culture," and list the major elements of a culure. 2. Briefly discuss the importance of culture in any society. 3. Define...
Using the iProfile Case Study: Folic Acid from your WileyPlus
iProfile resources, enter Kelly Watson’s data into the program in
order to answer the following question.
Use report: Single Nutrient Report: Folate (DFE)
Enriched foods are good sources of folic acid. Which food in the
one-day menu is likely to be enriched because it contains the
greatest amount of folate (DFE)?
Salad, Green
Cake, White, with Icing
Rice, White, Long Grain, Enriched, Instant, Boiled
COCA-COLA Coke Soda
Choose OneKilocaloriesCalories from...
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