72. Is consuming alcohol a useful way to meet fluid needs? Why? What are the major...
72. Is consuming alcohol a useful way to meet fluid needs? Why?
- What are the major health effects of hard water and soft water? Which is generally the healthier choice?
- What does “electrolyte” mean? Give an example.
- What are the functions of sodium?
- How much sodium is in 1 tsp. of salt?
- What is the UL for sodium? The Dietary Guidelines recommend adults limit sodium intake to what amount per day?
- In general, what does food processing do to the sodium and potassium contents of foods?
Homework Answers
72. Is consuming alcohol a useful way to meet fluid needs? why?
No, consuming alcohol is not a useful way to meet fluid needs.
Alcohol is a diuretic, which promotes increased urine output and it does not meet the daily fluid requirement
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72. Is consuming alcohol a useful way to meet fluid needs?
Why?
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