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Question 1 Identify all of the whole food sources of carbohydrates, fats and proteins from the following list (hint: there ar
Question 2 Two servings of the EG Pad Thai provides % of the Daily Value for iron: O 2 O 15 18 30
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Question 4 How did you calculate the amount of kcalories derived from protein? (show your work) I UA I E xx, E E A G DT 12pt
Question 5 The LC Thai Chicken with noodles contains grams of total fat O No answer text provided. O 7 O 9 O 37 O 39
Question 6 EG Pad Thai has kcalories from total fat: 60 63 O 288 O 25 mg O 10%
Question 7 Identify which of the following are minerals from the Nutrient Fact Panels: Select All That Apply fiber iron prote
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Answer #1
Nutrients per 100gram
whole wheat fettuccini carbohydrate 41g
cooked white meat chicken Protein 26g/3oz
corn syrup solids carbohydrate 78g
hydrogenated vegetable oils FATS 100%
Cilantro carbohydrate 3.7g
Spices carbohydrates 21%
white rice noodles carbohydrates 21.91g
carrots carbohydrates 9.6g
peanut butter Fat 50g
tomato paste carbohydrate 19.6g

2.Neatly 30% if iron is received from 2EG pad thai dish

Abs:30

3.The LC Thai chicken has nearly 80kcal from protein

Ans:80

4.To calculate the calorie from protein

1g protein =4kcal

Total amount of protein in gram multiplied by 4 is the kcal of protein intake

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