Describe the importance of determining self-harm, and what specific needs to be asked.
Ans) Self-harm describes any behaviour where someone causes harm to themselves, usually as a way to help cope with difficult or distressing thoughts and feelings. It most frequently takes the form of cutting, burning or non-lethal overdoses. However, it can also be any behaviour that causes injury - no matter how minor, or high-risk behaviours .
- Everyone has different things that cause stress and worry them. Some people can manage these troubles by talking to friends and family, while others may find these difficulties overwhelming. When we don’t express our emotions and talk about the things that make us distressed, angry or upset, the pressure can build up and become unbearable. Some people turn this in on themselves and use their bodies as a way to express the thoughts and feelings they can’t say aloud. People often harm themselves when this all gets too much. If you self-harm, you might find that when you feel angry, distressed, worried or depressed, you feel the urge to hurt yourself even more.
- Someone’s reason to self-harm can be very different from other people who self-harm. Some of the reasons that young people report as triggers or reasons that lead them to self-harm include:
difficulties at home
arguments or problems with friends
school pressures
bullying
depression
anxiety
low self-esteem
transitions and changes, such as changing schools
alcohol and drug use.
When a few of these issues come together they can quickly feel
overwhelming and become too much for one person to deal with. As
one young person said, many people self-harm to ”get out the hurt,
anger and pain” caused by pressures in their lives. They hurt
themselves because they didn’t know what else to do and didn’t feel
like they had any other options. Talking to someone you trust or a
healthcare professional can help you find other options for coping
with the emotional pain you are feeling.
Describe the importance of determining self-harm, and what specific needs to be asked.
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