FLEXIBILITY is an important dimension of WELLNESS

Question

Question

science nursing

Answer 1

Answer #1

Wellness depends upon not only the physical state of being, but also meets the emotional, spiritual, occupational, social, and intellectual needs of the person.
Flexibility is one of the components to maintain wellness.
Improving knowledge and mental flexibility on food and nutrition promotes wellness.
flexibility tend to change with activities of age, lifestyle, and activities of daily living.
Psychological flexibility helps to adapt to new challenges.
Flexibility should also take part in muscle training.
Flexibility helps to achieve positive lifestyle habits.
The flexibility of muscles helps to maintain fitness and good posture and poor flexibility lead to bad posture.
Static flexibility increases the range of motion of joints.

Answer 2

Similar Homework Help Questions

Consider the eight dimensions of wellness and the module resources, then choose the dimension that is...

Consider the eight dimensions of wellness and the module resources, then choose the dimension that is most relevant to your program of study. Make sure you specify in the subject line which dimension you chose. Then address the following in your initial post: List three factors that you think could help people improve their levels of wellness, and then list three challenges that you think people could face with regard to that dimension. Looking at these factors and challenges, how...
What are the most important elements of wellness,and How is wellness seen through four lenses ?

What are the most important elements of wellness,and How is wellness seen through four lenses ?
Maintaining flexibility in today’s business environment, is as important (or even more important) as planning. Kindly...

Maintaining flexibility in today’s business environment, is as important (or even more important) as planning. Kindly agree or disagree stating valid points for your positions.

NO HANDWRITTEN OR COPIED ANSWERS PLEASE Why is flexibility important in an entrepreneur?

NO HANDWRITTEN OR COPIED ANSWERS PLEASE Why is flexibility important in an entrepreneur?
Why is strategic leadership is the ability to anticipate, envision, maintain flexibility, and empower important?

Why is strategic leadership is the ability to anticipate, envision, maintain flexibility, and empower important?
L om No Spacing Wellness is the complete integration of physical, mental, social and spiritual well-...

L om No Spacing Wellness is the complete integration of physical, mental, social and spiritual well- being. Mention three (3) factors contributing to physiological and psychosocial wellness. Dimension Factors (3) Physiological wellness Psychosocial wellness

1. Why is knowledge about fitness and wellness important to behavior change? How much of health...

1. Why is knowledge about fitness and wellness important to behavior change? How much of health and wellness is in your personal control? 2. Explain functional training. Please provide some examples you may involve in a functional training program... Provide 1 resource used to define functional training.
Give an example of how a quality dimension that is important in one situation can be...

Give an example of how a quality dimension that is important in one situation can be unimportant in another.
Discuss how the addition of mobile marketing has added an important dimension to the Internet’s ability...

Discuss how the addition of mobile marketing has added an important dimension to the Internet’s ability to deliver advertising communications to consumers.

Physicians add a special dimension to a governing board. What are the important things to consider...

Physicians add a special dimension to a governing board. What are the important things to consider when adding physicians to a board? Are there any negatives? Should physicians serve on the Executive Committee?