Question

Weight of the Nation"screening and discussion, how can the environment or community positively affect obesity? a. lower income allows kids to eat school lunch for free b. having more libraries and schools helps with knowledge about food choices c sidewalks and parks (green space) d. access to fruits and vegetables e and d 9. Which of the following would not improve the digestion process? a. eating smaller meals more often b, waiting 2 hours to exercise after eating C eating the same kinds of foods regularly taking 30 minutes or more to eat muscle is not working correctly, it can "lip up" causing heartburn or GERD. Which of the following is the BEST prevention for this occu a. take TUMS or another antacid b. increase your caffeine intake c. smoke after eating rather than priorx d, exercise within 1 hour of eating e eat smaller meals, more often 11. If you don't breathe enough when working out pyruvate cannot be converted into acetyl-CoA. It is instead converted intoYou would notice this (pain) during your exercise a. ketones b. lactic acid c. glucose d. glycerol 12. When your brain needs glucose and you didn't eat carbs- how will your brain get glucose? a. converts glucose into its storage form b retrieves stored glucose from the liver c. produces glucose from amino acid and glycerol molecules d. reduces blood glucose by secreting insulin in the pancreas 13, As work best? a student who has class at 1 p.m, what is the best combination of foods to help your brain and body a. apple and juice b. tuna on spinach with beans salad with water popcorn with water d. chicken wings and fries with water 14. A bicycle rider sprints at the end of a race. She is using primarily which type of fuel for the endurance part of the race? a. B vitamins 6. yarbohydrates from glycogen stores carbohydrates from glucose d. fat from fat stores

Answer 1

Weight of the Nation"screening and discussion, how can the environment or community positively affect obesity? e saving morm libraries and schools helps with knowledge about food choices C. sid ks and parks (green space) a. lower income allows kids to eat school lunch for free d. ess to fruits and vegetables Answers c and d 9. Which of the following would not improve the digestion processi a. eating smaller meals more often g 2 hours to exercise after eating eating the same kinds of foods regularly d taking 30 minutes or more to eat rking correctly, it can "lip up" causing heartburm or GERD. Which of the 10. When the sphincter muscle is not w following is the BEST prevention for this occurrence? r a. take TUMS or another antacid b increase your caffeine intake smoke after eating rather than prior d. within 1 hour of eating at smaller meals, more often 11. If you don't breathe enough when working out, pyruvate cannot be converted into acetyl-CoA. It is inst merted into . You would notice this (pain) during your exercise. lactic acid c. glucose d. glycerol 12 When your brain needs glucose and you didn't eat carbs- how will your brain get glucose? d. enverts glucose into its storage form retrieves stored glucose from the liver c. produces glucose from amino acid and glycerol molecules d. reduces blood glucose by secreting insulin in the pancreas 13. As a student who has class at 1 p.m, what is the best combination of foods to help your brain and body work best? a, apple and juice tuna on spinach with beans salad with water c popcorn with water d. chicken wings and fries with water 14. A bicycle rider sprints at the end of a race. She is using primarily which type of fuel for the endurance part of the race? tamins çarbohydrates from glycogen stores Ccarbohydrates from glucose d. fat from fat stores

15. How do you know when a baby is hungry? t's been at least 2 hours since the last feeding lenched fists, moving tongue, smacking lips d. after they have a dirty diaper, they are hungry i6. Eating protein shakes, milk, eggs, and meat in excess of body needs and energy needs are met, the excess amino acig are metabolized and: stored as fat b. stored as amino acids c. stored as nitrogen d. used to build muscles 17. Glycogen storage (for physical activity) is influence by? a. amount of protein in the diet b. how quickly after activity carbohydrates are eaten amount of carbohydrates in the diet d. All of the above Answers B and C 18. Why dogs regular exercise help one maintain a healthier weight/metabolism? (Choose the BEST answer) a our stress is less muscles are conditioned and bum more fat at rest your B vitamins are able to work efficiently d. it doesn't matter what you eat if you work it off 19. Which food item would enhance (improve) the absorption of iron from whole grains? kiwi c whole grain bread d. iced tea 20. Teenagers are may be tired, cranky, and have a short attention span because: a. their diet contains too much caffeine eir diet is too low in fruits and veggies c. they are not having regular meals with theǐfamily d. Answers a and b a, b, c 21. When planning a diet for an older American, what kinds of foods (and the reason, based on their usual needs) should you consider to have? a. eggs (for the Vitamin B12, zinc and iron) b. oatmeal (for the soluble fiber) C. lorr fat dairy products (to maintain bone health) All of the above e Answers A and B only