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Can Diet Affect Risk for Dementia?

Can Diet Affect Risk for Dementia?
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Ans) Dementia Risk Increased by Poor Diet:

- A new study contributes to the growing amount of research concluding that dementia and Alzheimer's disease are linked to poor diet.

- Foods that seem to increase the risk of dementia.

  • White bread
  • White rice
  • Pasta
  • Processed cheese
  • Processed meat
  • Beer

- 10 "brain healthy" food groups that help protect against Alzheimer's: green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, fish, poultry, olive oil and wine.

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