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what are 3 interventions with rationales a nurse can do to reduce hospital acquired pressure ulcers...

what are 3 interventions with rationales a nurse can do to reduce hospital acquired pressure ulcers ? how can these interventions be effective ? how will they benefit the patient ?

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Ans) If you are currently on bed rest, there are several things you can do to prevent bed sores.

1) Change positions frequently:
- When you change positions often, there will be less pressure on your skin, reducing your risk of developing pressure ulcers.

- It is a good idea to reposition your body at least every couple of hours.

- For example, if you have been lying on your back for a while, turn to your side. If you are unable to switch positions on your own, ask a family member or caregiver to help.


2) Keep skin clean and dry:
- The cleaner and drier your skin is, the less likely it will develop bed sores. Dip a wash rag in a bucket of warm water and mild soap and clean your skin with it. You will likely need another person to help you clean the hard-to-reach spots. Then, pat your skin dry with a towel. If you rub too hard, it can lead to skin irritation.

3) Use pillows:
- Another effective way to prevent bed sores is to put pillows between parts of your body that press against each other. National Institutes of Health recommends placing a pillow under your tailbone, shoulders, heels and elbows. If you are lying on your side, it is better to put the pillow between your knees and ankles.

4) Exercise:
- When you can’t even get out of bed, the idea of exercise seems daunting. However, performing a few range of motion exercises in bed can help reduce the risk of bed sores.

- For example, you can start with an arm lift. Just lift your arm up as high as you can and hold it there for 10 seconds. Repeat the exercise on the other arm.

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