Question

Compare and contrast your eating behaviors as a child or adolescent.

A. How do your eating behaviors as a child compare to the dietary guidelines and other established healthful patterns of eating Be specific?

B. What were the major influential factors or determinants of your childhood eating patterns?

150 words

Answer 1

A. As a child ,I used to eat too much and did very little physical activity . My eating habits were totally opposite of what the dietary guidelines were . I used to eat the No's and don't used to eat what it used to recommend . My eating habits were :-

- eating oily ,fried items

- increased carbohydrate intake

- four meals I used to have

- eating outside when ever I go to the market

All this made me so obese that I was around 50 kgs in 6 th class itself . No dresses used to fit me ,I have to get it stichted for me . Also my height was less so I looked like a fat doll walking slowly .

B) The major factors which influenced my eating habits are

- overweight

- looking ugly

- being a fun element for everyone

- health issues

- loss of confidence

- lack of personality