which of the following would be a good source of niacin, riboflavin, and thiamin?
a.beef
b.bread
c.cheese
d.strawberries and blueberries
Ans) a. Beef
Explaination:
- The main sources of intake for thiamin, niacin, and vitamin B6 were meat and meat products.
which of the following would be a good source of niacin, riboflavin, and thiamin? a.beef b.bread...
Identify the main roles and food sources for each of the B vitamins (thiamin, riboflavin, niacin, biotin, pantothenic acid, vitamin B6, folate and vitamin B12) and for vitamin C. You should list two food sources.
Please match the water-soluble vitamin (vitamin C, thiamin, riboflavin, niacin, B12, B6, folate) with its main function. a) DNA, RNA, cell division b) antioxidant, collagen synthesis, redox c) coenzyme specifically with tryptophan metabolism, hemoglobin d) DNA, RNA, methionine metabolism e) coenzyme
What would happen biochemically if your diet was low in thiamin or riboflavin?
l AT&T LTE 10:20 PM 55:26 Exit hich O vitamins? Thiamin, riboflavin, vitamin C Niacin, vitamin D, vitamin C A,C,D,K A,D,E,K 14 What would you recommend to someone who wants to make sure they get near the RDA for all vitamins? Eat a low of fresh fruits and vegetables Eat a lot of chicken and meat Eat a variety from all food groups daily Eat legumes three times per week
QUESTION 1 Which of the following is an advanced form of thiamin deficiency seen in alcoholics? a. Scurvy b. Megaloblastic anemia c. Wernicke-korsokoff syndrome. d. Pellagra QUESTION 2 Which of the following is NOT TRUE about thiamin? a. A deficiency is called beriberi. b. Polyneuritis is a symptom of thiamin toxicity. c. Thiamin deficiency is common among people who subsist almost exclusively on white rice. d. Lean pork is a nutrient-dense source of naturally occurring thiamin. QUESTION 3 Which of...
6. Which group of people in the U.S. is most at risk for thiamin deficiency? Why? 7. What is the name of the thiamin deficiency disease? 8. What are the major symptoms of thiamin deficiency? 9. Which food group contributes the most riboflavin to the diet in the United States? 10. What is the primary source of vitamin D for humans in general? 11. The body can make niacin from the amino acid ___________________________. What does your body generally do...
Humans and guinea pigs are among the few species that can't synthesize A. ascorbic acid B. pantothenic acid C. thiamin D. riboflavin 2.A good source of beta carotene is A. mango B. sweet potato C. broccoli D. all the above 3.Berberi is the deficiency in what? A. niacin B. riboflavin C. thiamin D. folate 4.Which vitamin can only be found in animal foods? A. B6 B. B12 C. C D. B2 5.A deficiency of niacin results in A. pellagra. B....
VITAMINS: Identify any deficiencies/excesses
for your vitamin intake
Thiamin:_________________________________________________________
Riboflavin:
_______________________________________________________
Niacin:
__________________________________________________________
Folic Acid:
_______________________________________________________
Vit. C:
___________________________________________________________
Vit. A:
___________________________________________________________
Vit. E:
___________________________________________________________
From the above
information:
Are there any concerns?
How would you correct for these?
MINERALS: Identify an deficiencies/excesses in
your mineral intake
Calcium:
__________________________________________________________
Iron:
_____________________________________________________________
Zinc:
_____________________________________________________________
Sodium:
___________________________________________________________
From the above
information:
Are there any concerns?
How would you correct for these?
ENERGY/FITNESS:
What is your body mass index (show work)?...
Which choice only includes vitamins that can have toxic effects if consumed in excess? folate, niacin ,vitamin B6, vitamin B12 riboflavin, niacin, vitamin B6 vitamin B6, vitamin B12, folate niacin, vitamin B6, vitamin C
Which of the following vitamins would most likely accumulate in the body? A. Folic acid B. Vitamin C C. niacin D. Vitamin A E. riboflavin