Proteins:
1.can be antibodies
2.can serve as enzymes
3. Are crucial for repairing muscles
Carbohydrates:
Are the Best energy source for intense exercise
Are stored in limited quantities in the body as mainly as glycogen
Fats:
Are the most common form of lipids stored in the body
Pads the organs from injury
Proteins, carbohydrates, and at have vanous essential functions in the body Although your body can use...