Question

1) Which of the following age groups have been shown to be most conscientious about healthy eating?

		Older adults
		Teenagers
		Toddlers
		Middle aged adults

2)

One of the challenges of eating healthy is that research studies on nutrition have revealed ___:

		that healthy eating is not achievable
		confusing data findings
		some evidence in support of junk food
		little benefit of healthy diets

3)

The least effective nutritional guide to date has been the ___:

		MyPlate
		Nutrition Bull’s Eye
		Blank Nutrition Bull’s Eye
		Food guide pyramid

4)

Which of the following nutritional guides focuses on nutritious foods rather than portions of general food groups?

		Food guide pyramid
		The revised food guide pyramid
		MyPlate
		Nutrition Bull’s Eye

5)

What is the reason Americans gained weight over the past decades, even though their fat intake has considerably declined?

		There has been a corresponding increase in fiber intake
		They have taken up too much exercise
		The total caloric consumption has increased
		The number of Weight Watchers participants have quadrupled

6)

Not all fats are created equal.

True

False

Answer 1

Q.1. Option B is correct as teenagers or younger Consumers can say adolescence age groups are more health Conscious consumers.

Q.2. Option B is correct as due to confusing data findings and lack of appropriate knowledge there is challenges of eating healthy

Q.3. Option D is correct as rest all are very organized nutritional guides which the food pyramid lacks

Q.4. option C is correct as My plate focuses on nutritious foods rather than portions of general food groups

Q.5. Option C is correct as due to junk food consumption the total caloric consumption has increased

Q.6. True as some are Trans fats, some are good fats like HDL, omega-3-fatty acids some are bad fats like LDL & VLDL