Kelly felt himself panicking as he prepared to make his presentation to the Board of Directors. To calm himself, he released his clench on his remote clicker, and told himself,"I've done presentations like this before and done just fine. These are people I know and trust. I can do this." What temporary stress-reduction technique has Kelly just employed?
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Imagery |
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Reframing |
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Recalibration |
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Rehearsal |
The correct option is Reframing as Kelly is creating a different way to look at the situation, this is done in reframing.
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Kelly felt himself panicking as he prepared to make his presentation to the Board of Directors....
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