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Protein intake recommendations for older athletes should be higher than those for 18- to 30-year-old athletes Select one: O a
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The sentence is true.

Why ?

This is because the older athletes have increased requirement of protein in order to repair the damage of muscle fibre which may be due to training and competition. Also, with aging protein is not efiiciently processed,so to maintain the muscle mass and other protein functions in body it is important to increase protein intake.

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