Question

9. Which of the following is total energy expenditure? A. Sum of a clients resting metabolic rate, physical activity, and th
13. Which of the following is used to measure the pressure exerted on the walls of A. Systolic pressure B. Heart rate C. Dias
16. Which of the following populations is most at risk for Osgood Schlatters disease? A. O Pregnant B. Senior C. Youth D. Di
20. If a client is in a hypertrophy-based phase, how many repetitions should be programmed? A. 2-4 reps B. 12-15 reps C. 1-6
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Answer #1

9.

Answer: (A) Sum or client resting metabolic rate, physical activity and thermic effect of food.

10.

Answer: (B) Shoulder

Rationale: Spine only perform rotation, lateral flexion and extension of the body. And ankle perform plantarflexion and Dorsiflexion. The action of the knee is flexion and extension.

But shoulder joint perform abduction adduction flexion extension internal rotation external rotation.

11.

Answer: (A) static stretching

Rationale: Static - fixed position. Cool down is the process to relax the contracted muscles, So static stretching will relax the contracted muscles.
12.

Answer: (B) Essential fat

13.

Answer: (c) Diastolic pressure

Rational: This shows the pressure when the blood from the body will get in the heart during relaxation of the heart.

14.

Answer: (b) 10-13%

15.

Answer: (b) GAS principal

16.

Answer: (c) youth

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