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Group counseling strategies and skills 8th edition, chapter 1: what is the purpose of running groups...

Group counseling strategies and skills 8th edition, chapter 1: what is the purpose of running groups ? why is this important?
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The term is called “social facilitation” which basically means that running in a group helps you to put in more effort than you usually would. Running with others makes you keep up with them and also helps to run faster.

Being able to call yourself a runner. Membership of a running club brings about a psychological shift that allows you to call yourself 'a runner', rather than simply someone who runs.

Running friendship and camaraderie.

Greater competitive edge.

-Local running knowledge.

Coaching advice.

-Finding the right running club

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