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What changes do you want to see implemented to increase health equity in your community?

What changes do you want to see implemented to increase health equity in your community?

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There are many changes that I wish to see to communities to help them design, implement, and evaluate community-based solutions that advance health equity.

1. Practice healthy habits with kids in your life. - It starts with all of us making a commitment to live 5-2-1-0 every day. Make your house the place where you serve a variety of colorful fruits and veggies, serve water to drink, and take an hour to play active games.

2. Engage in your school's efforts to encourage healthy practices. - Schools become healthier when parents speak up. Seek opportunities to volunteer or join groups/committees at your child's school or the school district. Encourage all fundraisers to have healthy options and encourage your child's classroom celebrations to feature non-food treats or healthy alternatives. Ask your district about its local wellness policy that guides student health efforts and how you can help update it. Find lots of ideas at Iowa's Team Nutrition.

3. Learn more about the decisions local officials are making that impact your environment. - Many cities are considering proposals that focus on creating safe walking routes and places to play and increase access to trails and other opportunities to exercise. MoveDSM is a transportation master plan that outlines a course to advance work around creating a complete and safe transportation network in Des Moines for all users. The Central Iowa Well Kids Coalition is advancing initiatives like this one through our advocacy agenda.

4. Give back healthy options to your community- Join a community garden or your Giving Garden at work (better yet, start a Giving Garden at your workplace!) and help harvest produce to donate to local food pantries. Or when donating to food pantries, make sure you're giving healthy options, including low-sodium canned food. If you're hosting an event, look into food rescue options for your leftovers--especially if you're making your food choices healthy. Learn more about food rescue from Eat Greater Des Moines.

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