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what type of fatigue is a bicep curl, central or peripheral?

what type of fatigue is a bicep curl, central or peripheral?

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Answer #1

Biceps curl is the general title for number of series exercise of mainly biceps which include bicep muscle deltoid and radiobranchialis

In this main muscle focussed is biceps and so for that on various muscles works are done like trapzeius deltoid pectoralis minor etc using dumbbells etc.

Peripheral fatigue is a kind in which person or a human can't able to maintain its normal efficiency during work or exercise

It occurs at motor reflex at neuromuscular junction at tissue or cell level.

And it has several causes like atp depletion more accumulation of toxins etc

While central fatigue is the fatigue which occurs at physiological level due to central nervous system

It may be due to diseases or dehydration or and any psychological problm as well

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