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Discuss approaches that help children develop good eating habits.

Discuss approaches that help children develop good eating habits.

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Answer #1
  • Guide family choices rather than dictate foods.
  • Encourage children to eat slowly
  • Eat meals as a family together as often as possible
  • Make habit of small meals rather than heavy meals.
  • Plan for snacks
  • Discourage children to eat while watching TV.
  • Involve them in food preparation
  • Take them for food shoping.
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