Question

what is the current U .S national health goal? Define this goal in terms of health, wellness, and the differences between traditional and preventive approaches to health

Answer 1

Ans) The terms health and wellness are commonly thrown together, thanks in large part to the prevalence of wellness programs promoting better health in the workplace.

- It’s easy to see how the two terms could be interchangeable, but the difference between health and wellness is important.

- Wellness programs largely focus on the idea of preventative care, which is primarily designed to save policyholders (and employers) money in the long run. Although many employers can unfortunately sink a ton of time and money into wellness programs without any strategy whatsoever.

- The general idea is that if people are getting regular checkups, adhering to their prescribed medication regimen, and getting recommended vaccines, health problems can either be completely prevented, or at least managed before they become extraordinarily expensive.

- Although it’s fair to say that one of the goals of wellness programs is to make people healthier, there is a difference between health and wellness.

The Difference Between Health and Wellness
- According to the World Health Organization, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” In other words, your health is about much more than physical ailments — it's about emotional and social fitness, too.

- On the other hand, wellness is the “active process of becoming aware of and making choices toward a healthy and fulfilling life. [...] a dynamic process of change and growth.” The two concepts are not opposites, but rather go hand in hand in one’s quest toward complete well-being.

- Essentially, if health is the goal, wellness is the way we might achieve it. Wellness is the action while (good) health is the desired outcome.