One way to measure the amount of energy that is expended during exercise is to use metabolic equivalents (MET). Here are some METS for various activities:
Running 6 MPH | 10 METS |
Basketball | 8 METS |
Sleeping | 1 MET |
The number of calories burned per minute may be estimated using the formula: Calories/Minute = 0.0175 X MET X Weight in kilograms
Write a program that calculates and outputs the total number of calories burned for a 150-pound person who runs 6 MPH for 30 minutes, plays basketball for 30 minutes, and then sleeps for 6 hours. One kilogram is equal to 2.2 pounds
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