Homework Answers
Answer: (C)
- Set achievable and realistic goals
- Keep a diet record
- Stay physically active
- Include balance and nutrients density in diet.
( The decrease in the carbohydrates intake less than 40% and more than 70% causes risk of developing more chronic disease and makes person feel tired as well as weak.)
Add Answer to:
All of these are important strategies to maintain a healthy body weight: I. Set achievable and...
What are important functions of fiber in the body? Ch0ose the most correct answer. I. Helps...
What are important functions of fiber in the body? Ch0ose the most correct answer. I. Helps regulate blood sugar and cholesterol levels. II. Contributes to the development of diverticulitis and other bowel diseases. III. Supports healthy bacteria in the colon. IV. Contributes to satiety Oa. I, IV O b. I, II, III c. II, III, IV o d. I, III, IV
PED 301 CASE STUDY - STRENGTH ATHLETE Name: Mia Mendoza Subject: Hispanic Age: 20 6'0" Weight:...
PED 301 CASE STUDY - STRENGTH ATHLETE Name: Mia Mendoza Subject: Hispanic Age: 20 6'0" Weight: 225 lbs Height: Body Fat %: 35% Activity Level and Goals: Mia is a collegiate shot putter in her junior year. She threw 50' her sophomore year and wants to break the school record of 55'6" this year. Her coach wants her to improve her strength and her nutrition to help her reach her goal. Mia's coach specifically stated Mia needs to get stronger...
i need positive thought and agree with the statement at leat 100 words 3. What improvements...
i need positive thought and agree with the statement at leat 100
words
3. What improvements in health result from being physically active on a regular basis? A: Engaging in physical activity on a daily basis can help reduce the risk of chronic diseases, such as, heart disease, diabetes, hypertension, and colon cancer. One of the most important ways to prevent heart disease, is by working on your cardio. This will help keep the blood flow moving and prevent risks...
a) Which of the following nutrients does NOT provide energy?
a) Which of the following nutrients does NOT provide energy?A. protein8. vitaminsC. carbohydratesD. fatb) Which of the following is recommended for a healthy diet? A. Reduce dietary fiber intake.B. Consume less than 10 % of total calories from saturated fat.C. Emphasize simple carbohydrates over complex carbohydrates.D. Minimize consumption of mono-unsaturated fats.c) Which is true about complex carbohydrates?A. They are high in calories and lead to weight gain.B. They should comprise the bulk of your diet.C. They are removed in most...
Given the following statements regarding fiscal policy, which is/are TRUE? (i). A decrease in a government’s budget defi...
Given the following statements regarding fiscal policy, which is/are TRUE? (i). A decrease in a government’s budget deficit should lead to a fall in interest rates in a country. (ii). Changes in tax rates do not directly affect monetary policy. (iii). Increased borrowing by a government generally leads to a drop in interest rates. (iv). When a country is in recession, then decreasing taxes may deepen the recession. (v). For a progressive tax system, when people earn more, a country’s...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce the patient's overall cholestero levels normal limits pressure within must k for heart disease are obesity and the patient's typical exercise pattems. In addition, researchers repor be included to maintain cholesterol at a healthy level. that an aerobic exercise program must The American Heart Association eating plan for healthy Americans includes the following: Eat at least 4% cups a day of a variety of...
What range of BMI values represents a person with a healthy weight? HTML Editor B I...
What range of BMI values represents a person with a healthy weight? HTML Editor B I VA -A- IEE 3 1 XX, O N V V 12pt - Paragraph - O words Question 18 O pts Direct calorimetry estimates a person's energy requirements by Comparing the amount of oxygen consumed with the amount of carbon dioxide expired Measuring the heat produced in a sealed chamber Comparing weight on land to underwater weight Measuring the amount of fat deposited under the...
The people of Malaysia belong to three communities: the local people called Malays, immigrants from South...
The people of Malaysia belong to three communities: the local people called Malays, immigrants from South India called Tamils, and immigrants from China. During the early 20th century, the Malays lived mainly in coastal villages, the Tamils worked on rubber estates, and the Chinese worked in tin mines. In general, the people were very poor and they consumed a limited variety of foods.[1] Rice was the staple diet of all three communities and therefore the key source of caloric and...
As people age, the choices they have made throughout their lives—in the areas of diet, exercise,...
As people age, the choices they have made throughout their lives—in the areas of diet, exercise, and lifestyle—all have an impact on who they are and what their nutritional and energy needs are. In addition, stress and genetics also impact these needs. Older adults who are regularly participate in ____ have healthier weights, greater flexibility, more endurance, better balance, better mental health and cognition, and better overall health than their sedentary peers.(Options- physical activity, medication regimens, daily naps, drug trials,)...
INTERPRETING THE REAL LIFE STORY: Shondra’s Experience I was surprised at my results of the body...
INTERPRETING THE REAL LIFE STORY: Shondra’s Experience I was surprised at my results of the body composition assessments we did in our lab. The BMI calculation told me I was at a healthy weight (about 24). But when we did the skinfold test, I found out that I was almost 29 percent body fat, which is considered overweight. I talked about it with my instructor and I told her that for the first two years after starting college I had...
What are important functions of fiber in the body? Ch0ose the most correct answer. I. Helps regulate blood sugar and cholesterol levels. II. Contributes to the development of diverticulitis and other bowel diseases. III. Supports healthy bacteria in the colon. IV. Contributes to satiety Oa. I, IV O b. I, II, III c. II, III, IV o d. I, III, IV
PED 301 CASE STUDY - STRENGTH ATHLETE Name: Mia Mendoza Subject: Hispanic Age: 20 6'0" Weight: 225 lbs Height: Body Fat %: 35% Activity Level and Goals: Mia is a collegiate shot putter in her junior year. She threw 50' her sophomore year and wants to break the school record of 55'6" this year. Her coach wants her to improve her strength and her nutrition to help her reach her goal. Mia's coach specifically stated Mia needs to get stronger...
i need positive thought and agree with the statement at leat 100
words
3. What improvements in health result from being physically active on a regular basis? A: Engaging in physical activity on a daily basis can help reduce the risk of chronic diseases, such as, heart disease, diabetes, hypertension, and colon cancer. One of the most important ways to prevent heart disease, is by working on your cardio. This will help keep the blood flow moving and prevent risks...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce the patient's overall cholestero levels normal limits pressure within must k for heart disease are obesity and the patient's typical exercise pattems. In addition, researchers repor be included to maintain cholesterol at a healthy level. that an aerobic exercise program must The American Heart Association eating plan for healthy Americans includes the following: Eat at least 4% cups a day of a variety of...
What range of BMI values represents a person with a healthy weight? HTML Editor B I VA -A- IEE 3 1 XX, O N V V 12pt - Paragraph - O words Question 18 O pts Direct calorimetry estimates a person's energy requirements by Comparing the amount of oxygen consumed with the amount of carbon dioxide expired Measuring the heat produced in a sealed chamber Comparing weight on land to underwater weight Measuring the amount of fat deposited under the...
Most questions answered within 3 hours.
-
Where is the error in this code sequence?
String s1 = "Hello";
String s2 = "ello";...
asked 11 months ago -
Financial data for Joel de Paris, Inc., for last year
follow:
Joel de Paris, Inc.
Balance...
asked 11 months ago -
Consider this reaction:
Al2(SO4)3 (aq)+ BaCl3
(aq) Al2Cl6 (aq)- +
3BaSO4(s) . What is the...
asked 11 months ago -
Suppose that Savneet is considering increasing her
recent random sample from 20 car rentals to 40...
asked 11 months ago -
Trucks arrive at an unloading terminal at an average rate of 120
per hour.
Trucks arrive...
asked 11 months ago -
Why are methanol and ethanol completely soluble in water while
octanol is not very little soluble....
asked 11 months ago -
A facilities manager at a university reads in a research report
that the mean amount of...
asked 11 months ago -
When the CuSO4 is rehydrated by adding water to the anhydrous
compound, is this an endothermic...
asked 11 months ago -
A ray of sunlight is passing from diamond into crown glass; the
angle of incidence is...
asked 11 months ago -
A block of mass 0.249 kg is placed on top of a light, vertical
spring of...
asked 11 months ago -
how do the kidneys compensate in the presences of acidosis
a) trigger hyperventilate
b) reserve acid...
asked 11 months ago -
Question 501 pts
The rental rate of capital to the firm increases. Which of the
following...
asked 11 months ago