Homework Answers
Ans) 14) A 120-pound moderately active person needs to eat about 1,680 calories--1,200 plus about 480 calories for activity--to maintain his or her weight, while a sedentary 150-pound person would need to consume about 1,800 calories daily--1,500 calories plus 300--to keep the bathroom scale.
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Question 14 2 pt: What is the recommended kcal intake per lb. of body weight for...
Box 15-2 Kilocalorie Adjustment Necessary for Weight Loss 454 g (1 lb) per week there needs...
Box 15-2 Kilocalorie Adjustment Necessary for Weight Loss 454 g (1 lb) per week there needs to be a 500 kcal To lose 454 g (1 energy deficit per day. BASIS OF ESTIMATION: 1 lb of body fat = 454 g 1 g of pure fat = 9 kcal of body fat = 7.7 kcal (differences due to water in fat cells) 254 9 x 7.7 kcal/g = 3496 kcal/454 g of body fat (or -3500 kcal) 500 kcal energy...
Question 2 2 pts What is the recommended increase in energy intake per day during pregnancy?...
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What dosage in grams per kilogram of body weight does a 133 lb woman receive if...
What dosage in grams per kilogram of body weight does a 133 lb woman receive if she takes two 275 mg tablets of penicillin? Express your answer using two significant figures.
Calculate the length of time required to lose 13 lb on the following dietary plans. The weight reduction comes from util...
Calculate the length of time required to lose 13 lb on the
following dietary plans. The weight reduction comes from
utilization of body fat, which provides 9000 kcal of internal
energy per kg of fat, or 4100 kcal per lb.
(a) The Mahatma Gandhi Diet: A complete starvation diet, with no
physical activity. Assume a BMR of 1860 kcal/day.
(b) South Beach: An extreme diet of 1110 kcal/day, with only
light activity requiring 150 kcal/h for 14 h and sleep...
Body Wern 387 Chapter 13 Pediatric and Adult Dosages Based on Body Weight PRACTICE PROBLEMS-CHAPTER 13...
Body Wern 387 Chapter 13 Pediatric and Adult Dosages Based on Body Weight PRACTICE PROBLEMS-CHAPTER 13 Convert the following weights to kilograms. Round to one decimal place. 112 - Siske 5.341 - 15.4 kg 2. 8 4 oz - 3.8 kg 6.6 lb 100 - 3.3 kg 3. 1,370 .6 kg 7. 52 lb - 2 4 kg 4. 2,300 g - 2-3 kg 8. 8902 0.9 kg The recommended dosage of tobramycin for adults with serious infections that are...
A medication is given at a dosage of 3.00 mg per kg of body weight. If...
A medication is given at a dosage of 3.00 mg per kg of body weight. If the patient weighs 188 pounds, how many milligrams of the medication should the patient take? Given there are 453.5 g in 1 lb, do not use units of mass in your answer.
If a female basketball player who weighs 135 lbs, with a body fat % of 28%...
If a female basketball player who weighs 135 lbs, with a body fat % of 28% and is currently in her off-season doing 3-4 strength workouts per week and 2-3 conditioning sessions per week wants to reduce her body fat % to 24%, please answer the following questions: 1. What would her new body weight be if she accomplishes this goal? (assuming her fat-free mass stays the same). 2. What would her total daily energy expenditure be if the Cunningham...
The peak oxygen intake per unit of body weight, called the “aerobic capacity,” of an individual...
The peak oxygen intake per unit of body weight, called the “aerobic capacity,” of an individual performing a strenuous activity is a measure of work capacity. Assume normal distributions. The population standard deviations are given below. For a comparative study, measurements of aerobic capacities are recorded for a group of 20 highland natives from Peru and for a group of 10 from the United States. (3 pts each) ui u2 Peruvians Americans x 46.3 40.5 o 5.0 5.8 n 20...
Weight Management & Energy Balance & Nutrition & Fitness Assignment-61 pts MLO1 What are 3 characteristics...
Weight Management & Energy Balance & Nutrition & Fitness Assignment-61 pts MLO1 What are 3 characteristics of a “healthy” weight? 3 pts MLO1 What are 5 health problems related to obesity? 5 pts MLO1 What is the BMI range for a healthy weight? 1 pt MLO2 Determine the BMI for a person who is 5’10” and weighs 190 lbs-. 1 pt MLO1,2 What category would the person in question #4 fall into on the BMI chart? 1 pt MLO2 What...
Determine weight loss needed to reach a desired body fat percentage for the following person. A...
Determine weight loss needed to reach a desired body fat percentage for the following person. A runner weighs 145 pounds and 18% is fat mass and 82% is lean mass. She wants to decrease to 16% fat mass. How much weight will she need to lose to achieve this goal, assuming that all weight lost comes from fat? Formula: Body weight = Fat Free Mass/(1- desired body fat percentage (decimal)) Weight loss __________________ Using Cunningham’s what was her RMR before...
Box 15-2 Kilocalorie Adjustment Necessary for Weight Loss 454 g (1 lb) per week there needs to be a 500 kcal To lose 454 g (1 energy deficit per day. BASIS OF ESTIMATION: 1 lb of body fat = 454 g 1 g of pure fat = 9 kcal of body fat = 7.7 kcal (differences due to water in fat cells) 254 9 x 7.7 kcal/g = 3496 kcal/454 g of body fat (or -3500 kcal) 500 kcal energy...
Question 2 2 pts What is the recommended increase in energy intake per day during pregnancy? +500 kcals during entire pregnancy +300 kcals during 1st trimester, +400 kcals during 2nd trimester, +500 kcals during 3rd trimester O +300 kcals during 1st & 2nd trimesters, +0 kcals during 3rd trimester O +0 kcals during 1st trimester, +340 kcals during 2nd trimester, +450 kcals during 3rd trimester 2 pts Question 6 All of the following are characteristics of fat-soluble vitamins, EXCEPT? Many...
Calculate the length of time required to lose 13 lb on the
following dietary plans. The weight reduction comes from
utilization of body fat, which provides 9000 kcal of internal
energy per kg of fat, or 4100 kcal per lb.
(a) The Mahatma Gandhi Diet: A complete starvation diet, with no
physical activity. Assume a BMR of 1860 kcal/day.
(b) South Beach: An extreme diet of 1110 kcal/day, with only
light activity requiring 150 kcal/h for 14 h and sleep...
Body Wern 387 Chapter 13 Pediatric and Adult Dosages Based on Body Weight PRACTICE PROBLEMS-CHAPTER 13 Convert the following weights to kilograms. Round to one decimal place. 112 - Siske 5.341 - 15.4 kg 2. 8 4 oz - 3.8 kg 6.6 lb 100 - 3.3 kg 3. 1,370 .6 kg 7. 52 lb - 2 4 kg 4. 2,300 g - 2-3 kg 8. 8902 0.9 kg The recommended dosage of tobramycin for adults with serious infections that are...
The peak oxygen intake per unit of body weight, called the “aerobic capacity,” of an individual performing a strenuous activity is a measure of work capacity. Assume normal distributions. The population standard deviations are given below. For a comparative study, measurements of aerobic capacities are recorded for a group of 20 highland natives from Peru and for a group of 10 from the United States. (3 pts each) ui u2 Peruvians Americans x 46.3 40.5 o 5.0 5.8 n 20...
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