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b) Discuss the possible application derived from your graph for designing weight training programs. What recommendations can you make based on your knowledge gained from this graph. (2 pts.)Discuss the possible application derived from your graph for designing weight training programs. What recommendations can you

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This graph shows the force-velocity relationship of skeletal muscle.the relationship isF=d(mv)/dt.the force is directly proportional to the change in velocity.this graph shows isometric exercise .force-length relationship described the dependence of steady state isometric force of muscle.force length relationship considered one of the basic principles of muscles.in this graph isometric contraction ie flexion increases force and velocity.in extension decrease the velocity and increases force of muscle contraction.there is a point the velocity and force reaches the maximum point.ie called isometric maximum.isometric exercise are basic for increasing muscle mass and power of muscle

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