which foods seem to be good sources of phytochemicals

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which foods seem to be good sources of phytochemicals

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Answer 1

Answer #1

Phytochemicals are the natural compounds from fruits and vegetables, those act like antioxidants and prevents our cells from free radicals damage and also prevent from cancer.

Food source of foods phytochemicals

- cabbage

- broccoli

- carrot

- cauliflower

- onion

- sprouts

- soybean

- ginger

- apple

- red peper

- sweet potato

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Answer 2

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Identify three Phytochemicals, which foods they are contained in and what health effect each may play...

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which foods seem to be good sources of phytochemicals

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