Question

you looked at a sample diet for a healthy-weight child with Type 1 diabetes. The majority of people who harve disbetes, however, have Type a diabetes and tend to be In this DWP as overweight or obese. How dons being overweight or obese increase the risk of Type a diabetes? What types of food sbould a person with Type a diabetes eat, particularly if he or she is overweight and wants to lose weight to improve blood sugar control? What types of foods should be avoided and why?

Answer 1

1.A multitude of factors contribute to the development of type 2 diabeyes. The most powerful risk factor is believed to be obesity, specifically abdominal and visceral adiposity. Also genetic mutations that lead to insulin resistance and a higher risk for obesity have been found in many people with type 2diabetes.Metabolic syndrome greatly increase the risk for cardiovascular disease and diabetes. Risk factors for metabolic syndrome include, but are not limited to central obesity.

There is no proven strategy or method that can be uniformly recommended. A nutritionally adequate meal plans with a reduction of total fat, especially saturated fats and simple sugars can bring about decreased calorie and carbohydrate consumption. Soscing meals is another strategy that can be adopted to spread nutrient ontake throughout the day. A weight loss of 5% to 7% of body weight often improves glycemic control even if desirsble body weight is not achieved. Weight loss is best attempted by a moderate decrease in calories and snacks increase in caloric expenditure. Regular exercise and learning new behaviors and attitudes can help facilitate long -term lifestyle changes.