Question

in your own own words please discuss the importance of measurement that promotes behaviour change.

Answer 1

Answer: A behaviour change is a major concern as many people requires to change their behaviour as if not changed it may cause them more adverse effects.

The some of the measurements that promotes behaviour change are:

• Socializing with the healthy minded people.
• Exercise also manages the behaviour as it makes good sense of the behavioral condition and makes healthy mind.
• Drinking enough water causes balanced fluids in the body which keeps person hydrated and prevent falling from any kind of disease.
• Motivating self for the changes.
• Do things or work which relaxes your mind.