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what is the best behavioral theory to encourage and support smoking sensation who repeatedly relasped r

what is the best behavioral theory to encourage and support smoking sensation who repeatedly relasped

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Ans) The emotional and physical dependence you have on smoking makes it challenging to stay away from nicotine after your quit day.

- To quit, you need to tackle this dependence. Trying counseling services, self-help materials, and support services can help you to get through this time. As your physical symptoms get better over time, so will your emotional ones.

- Some medication - such as NRT, bupropion, and varenicline - with behavioral support has been demonstrated to increase the chances of long-term smoking cessation by up to 25 percent.

- Behavioral support can range from written information and advice to group therapy or individual counseling in person, by phone, or online. Self-help materials likely increase quit rates compared with no support at all, but overall, individual counseling is the most effective behavioral support method.

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