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PART 1:
Here we have to use Law of conservation of energy.
The sphere is initially at a height of 2 m. Hence it has some gravitational potential energy.
This energy will be converted into kinetic energy of rolling and finally into the potential energy stored in the spring.
Given that,
Mass of the sphere, m = 2 kg.
Initial height, h = 2 m.
Compression of the spring, x = 5 cm = 0.05 m
According to Law of conservation of energy.

Where K is spring constant.
Therefore, spring constant of the spring is given by,


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PART 2:
Here also we have to use Law of conservation of energy.
The box is initially at a height of 2 m. Hence it has some gravitational potential energy.
This energy will be converted initially into kinetic energy(while sliding down the incline) and finally into the potential energy stored in the spring and for the work done to overcome friction.
Given that,
Mass of the box, m = 5 kg.
Initial height, h = 2 m.
Spring constant of the spring,
Length of horizontal surface, d= 5 m.
Frictional force,


According to Law of conservation of energy.

Where x is compression of the spring.
Therefore, compression of the spring is given by,



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Hope this helped for your studies. Keep learning. Have a good day.
Feel free to clear any doubts at the comment section.
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Thank you. :)
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