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According to the lecture, consuming too much protein can do all of the following, except: Question...

According to the lecture, consuming too much protein can do all of the following, except:

Question 11 options: May increase risk of calcium loss from bones. Can displace other nutrient- and fiber-rich foods. May increase risk of kidney stones. May decrease risk of heart disease.

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Answer #1

Answer: May decrease risk of heart disease.

Explanation:

A diet high in protein causes increased urinary loss of calcium because of its acid content; calciuria(Loss of calcium in urine) is related directly to urinary net acid excretion. Alkali buffers, whether chemical salts or dietary fruits and vegetables are inversely related with the urinary calcium loss.

Calcium loss in urine predisposes the person to kidney stones. Certain studies have also shown that high protein diet is related to slight increase in risk of heart disease.
Proteins can also displace other nutrient and fiber rich foods causing malnutrition.

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