Question

Research suggests that when writing out a plan to achieve your biggest goals, it is important to

	A.	focus on broad rather than specific goals.
	B.	identify your options and track your progress.
	C.	make a general plan, which embeds your intentions firmly in your memory.
	D.	keep plans and goals private.
	E.	avoid specific goals because it increases stress.

Answer 1

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According to research, to achieve biggest goals, it is important to follow the following guidelines.

1. Develop a concrete plan

2. Break the goals into small parts (manageable bites)

3. Put value in line

4. Reward yourself for efforts

5. Get the social support

(A) – Incorrect

As mentioned in the guidelines, one should focus on the specific goals to achieve the biggest goals. For that the researchers suggest to break the goals into small parts.

(C) – Incorrect

As mentioned in the guidelines, one should make concrete and specific plan to achieve the success.

(D) – Incorrect

The last guideline to achieve the biggest goals, is to seek social support. For that one should not make the goals private.

(E) – Incorrect

The researchers advise to focus on specific goals.

(B) – Correct

As mentioned in the guidelines, one should bundle the reward to efforts to achieve the goals. One can reward when the progress is measured. Progress should be measured against plan to achieve the goals. One should treat oneself when achieve some milestomes.