Question

List four changes that were made to the Nutrition Facts label._______________________________

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2. By what date are food manufacturers with sales greater than $10 million required to use the

revised label on their food products?_________________________________________________________

Use the Nutrition Facts label below to answer the questions that follow.

3. What is the serving size for this food?_ ___________________________________________________

2%

0%

0%

%

4%

7%

5% 8%

25% 2%

%

160mg

1.5g

Nutrition F acts

Calories 110

Amount per serving

Total Fat

Saturated Fat 0g

Tr an s Fat 0g

Cholesterol 0mg

Sodium

Total Carbohydrate 22g

Dietary Fiber g

Total Sugars 9g

Includes 8g Added Sugars

Protein 2g

Vitamin D 1mcg Calcium 104mg

Iron

4.5mg Potassium 115mg

% Daily Value*

The % Daily Value (DV) tells you how much a nutrient in

a serving of food contributes to a daily diet. 2,000 calories

a day is used for general nutrition advice.

*

17 servings per container

Serving size 3/4 cup (28g)

Calories are larger to stand out more

Carlories from fat is removed

Added sugars are added.

Servings and serving sizes are larger and bolder

.

Amount per serving will be changed to : Amoung per serving size, such as per cup.

Copyright Goodheart-Willcox Co., Inc. Permission granted to reproduce for educational use only. May not be posted to a publicly accessible website.

4. How many calories per serving does this food contain?_____________________________________

5. What calorie level is used to calculate the % Daily Values on Nutrition Facts labels?________________

6. The new dietary recommendation used to calculate % Daily Value for sodium is 2,300 milligrams (mg).

What is the % Daily Value for sodium for this food? (Round to the nearest whole number and

show your work.

____________________________________________________________

7. The new dietary recommendation used to calculate % Daily Value for dietary fiber is 28 grams (g).

How many grams of dietary fiber does this food contain? (Round to the nearest whole number

and show your work.)__________________________________________________________________

8. The dietary recommendation for % Daily Value for added sugars is 10% of daily calories. For

a 2,000-calorie diet, how many calories in added sugars does this equal? (Round to the nearest

whole number and show your work.)_ ___________________________________________________

9. How many grams of added sugars does this food contain?__________________________________

10. What is the % Daily Value for added sugars for this food based on a 2,000-calorie diet? (Round

to the nearest whole number and show your work. Hint: Remember 1 gram of carbohydrate supplies

4 calories.)_____________________________________________________________________________

11. How many micrograms (mcg) of vitamin D are supplied by this food?________________________

12. State two ways that you will use the Nutrition Facts label when making food choices._ _________

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Answer 1

1.serving

The no. of servings per container and declaration of the serving size have been increased are in the new label they are written in larger and bolder text.

2. added sugars

Added sugar in grams as a per cent daily value is written on the new labels. here added sugar are those sugar which is either added during the processing of food, or dring packaging. It also includes sugar from honey and syrups, vegetable and fruits also.

3. nutrients

The list of nutrients that are permitted r required on the label have been permitted. Most importantly vitamin D and phosphorus are now essentially required on the label because Americans do not get the recommended amounts. Similarly vitamin A and are not required as their deficiency is very rare in them. also, the actual amount of nutrients in addition to per cent daily value must be listed for vitamin D calcium, iron and potassium. The nutrient chart has also been updated according to the latest scientific evoidences

4. foot note

It is present at the bottom of the label, and with the new design, it has been changed, to better explain the meaning of per cent daily value. Because per cent daily value help to explain the nutritional information in the context of total diet on daily basis.

Apart from these four 2 other changes have also been introduced and these are fats and calories, which are now written in bold letters and also calories from fats have also been removed because according to the researchers the type of fats is more important than the amount.

2. the manufacturers of food with more then 10$ annual sales are required to adopt the new method of labels or switch to new labels by 1st January 2020, and manufacturers with less than mentioned annual food sales have time limit till 1st January 2021.

3. according to the label, 17 servings per container and serving size is 3/4 cups = 28 grams

4.calories 110 per serving

5.2000 calories a day is used to calculate the % Daily Values on Nutrition Facts labels