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what are two general approaches to assess anaerobic power and capacity for both immediate and short-term...

what are two general approaches to assess anaerobic power and capacity for both immediate and short-term physical activity responses?

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Wingate Anaerobic test and Bosco Anaerobic test are the two general approaches to asses anaerobic power and capacity for both immediate and shot -term physical responses.

Wingate Anaerobic test :- It is a cycle test which conducted over 30 sec. Monark cycle ergometer is used for this.

Bosco Anaerobic test :- It is a test that uses a force platform to jump ,which conducted over 60 sec.

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