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10. Using BMR equation, Calculate daily kilo calorie requirements for a sedentary female adult age 30years,...

10. Using BMR equation, Calculate daily kilo calorie requirements for a sedentary female adult age 30years, weighing 60kg with height of 165cm. suggest if the client should be put on a weight gain or weight increase diet 4 mks

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Answer #1

The daily calorie need for sedentary woman can be calculated by the following formula-

BMR x ACTIVITY FACTOR

= BMR X 1.2(for sedentary person, the value is 1.2)

BMR = {655 + (9.6 x wt. in kg.) + (1.8 X height in cm.) - (4.7 x age)

= 655 + 576 + 297 - 141

= 1387

1387 X 1.2 = 1664.4

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