Question

This class is about biology of happiness

This activity is intended to provide an opportunity for self reflection to maximize personal growth during the class. Share your thoughts on how the class is going for you in a few paragraphs.

• Is the course material challenging any of your preconceived notions or beliefs? How or how not?
• Have you identified any barriers or implemented solutions for enhancing your own personal happiness?
• If you have shared material learned in class with friends or family, how’d they react?
• What are you still confused about? What do you want to learn more about?

Answer 1

Happiness isn’t just a state of mind. It does affects our heart rate, our body chemistry, and it could contribute to substantial physical health benefits over time.

Self reflection means that one has to know his capabilities and is willing to learn things like nature , environment

• Course Material maybe changed but my thoughts will remain be same for the subject and I'm interested in attending lectures. Biology is the subject which involves widely everything to learn.

• Sometimes it may happen that I'm not getting up to answer for some questions but that is totally fine. I consult my teacher for my doubt. A lot of times I get implemented solutions which makes me more happier.

• Sharing material is a very good thing and it develops self- confidence among individuals in class. Sharing things like pens and borrowing books comes under this. Sharing can be both giving and taking.

• I'm not confused about anything but I have one thing to say that Relation between Teachers and students should be frank and, teachers should be not strict to their teachers in the class.