1. Do you eat a variety of foods, including some meats, seafood, poultry, or legumes, daily? What did you eat YESTERDAY?...
1. Do you eat a variety of foods, including some meats, seafood, poultry, or legumes, daily?
What did you eat YESTERDAY?
2. Do you drink at least 3 glasses of milk—or get the equivalent in calcium—every day?
How much did you drink YESTERDAY?
3. How would you obtain these minerals if you followed a vegan diet?
4. How would you obtain these minerals if you needed to restrict the protein in your diet due to kidney disease?
Homework Answers
1. Yes
Yesterday I ate seafoods.
2. Yes
1200 milli gram
3. Legumes, nuts, calcium fortified milk, sea weed, nutritional yeast etc.
4. Green leafy vegetables
Taking as commercial form( tablet, syrup)
Add Answer to:
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write a detailed summary in an organized format. It must include
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paragraphs.
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better and or worse than the meat heavy diets?
Explain briefly using examples how reading this controversy has
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