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What is stress? Is it healthy? Is there such a thing as normal stress? What constitutes...

What is stress? Is it healthy? Is there such a thing as normal stress? What constitutes chronic stress?

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Stress is a mental or emotional tension. Patient feels under pressure when he feels there are limited resources like time, capacity, ability or may be other materialistic items.
yes stress is healthy or normal till it helps to avoid deadline or danger. But stress in long run is harmful.
chronic stress is emotional turmoil thats persists for long time and person has lost his control on situations. Physiological response of body occurs to chronic stress and results in negative consequences overall. Patient reports sleep disturbances, fatigue, inability to concentrate etc. causes of chronic stress vary from person to person

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