Homework Answers
a) 1600kcal/day for a 4- year old girl weighs 31 lb according to the Recommended Dietary Allowances(RDA) and adequate Intakes (AI).The RDA reflect the average daily amount of a nutrient considered adequate to meet the needs of most healthy people.
b)40% proportion of these energy needs must be served at the day center . Including mid morning snack10%, lunch20% and afternoon snack10%.
c) 1 slice of bread with 1tbsp of peanut butter,1/4 cup of green beans ,1small apple cut into slices and 1/2 low fat milk , 1/2 banana too after a gap. This include balance diet of all nutrient for a 4 year girl. It includes carbohydrate fat vitamin and protein as well.
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