Let's take a case:
Mr. X does exercise daily for a average of 60 minutes daily with standard deviation of 10 minutes.
Here is the data for last 10 days
| Day | Exercise duration |
| 1 | 65 |
| 2 | 68 |
| 3 | 54 |
| 4 | 58 |
| 5 | 61 |
| 6 | 59 |
| 7 | 64 |
| 8 | 57 |
| 9 | 64 |
| 10 | 68 |
The seven step hypothesis is as follows:
1. Assumptions:
a. The data values are randomly selected
b. The data is normally distributed
2. Null Hypothesis
Ho: The mean value is equal to 60 minutes
3. Alternate Hypothesis
Ha: The mean value is not equal to 60 minutes
4. Acceptance Criteria
The level of significance (acceptance criteria) is assumed to be 0.05
5. Test
one sample t test will be used.
Following is the formula:

The sample mean and standard deviation can be easily calculated in excel:
Following are the steps to calculate the mean and standard deviation:
Step 1: Put the data onto the spreadsheet

Step 2: Determine the mean using (=average) command


Step 3: The standard deviation can be determined using the (=stdev.s) formula:


By putting the above values in the given formula we get:

degrees of freedom = n -1 = 10 -1 = 1
6. Evaluate results;
By referring to the t-distribution table for two tail, the p-value at t = 1.196 and df = 9 is 0.262
Since the p-value (0.262) is more than the level of significance (0.05), we accept the null hypothesis
7. Conclusion
The test results indicate the average exercise of Mr. X is 60 minutes only.
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evaluate; in other words, what is the goal of this paper? Why is he
writing it?
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stated in the introduction? Explain.
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