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How do soluble and insoluble fibers affect transit time through the intestine? A. Both soluble and...

How do soluble and insoluble fibers affect transit time through the intestine?

  • A. Both soluble and insoluble fibers increase transit time (slow down bowel movements).

  • B. Both soluble and insoluble fibers decrease transit time (speed up bowel movements).

  • C. Soluble fibers increase transit time (slow down movements); whereas insoluble fibers decrease transit time (speed up movements).

  • D. Soluble fibers decrease transit time (speed up movements); whereas insoluble fibers increase transit time (slow down movements)

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Answer #1

Insoluble fibre does not dissolve in water. It passes through the intestinal tract largely intact. Insoluble fiber can speed up intestinal transit time . Dietary fiber which contain insoluble fibres intake does affect bowel transit time and can help promote regularity and combat constipation.

So insoluble fibre decrese transit time.
& Soluble fibre increase transit time.

Answer is Option C.

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