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Who should you trust to give you sound information about nutrition? Why does it seem like...

Who should you trust to give you sound information about nutrition? Why does it seem like there is so much conflicting information out there? How do we know the information is credible? Post a link to an article containing a nutrition claim and indicate whether the source is credible. Also indicate what type of study was done (animal, epidemiological, or clinical trials). What is the role of government in nutrition science?

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Answer #1

Who should you trust to give you sound information about nutrition?

In this case, you should trust in a specialized nutritionist since is the medical professional who has the correct information according to their medical studies.

Why does it seem like there is so much conflicting information out there?

In this context, there is a lot of conflicting information since people who are not professionals try to implement their “tricks” about how to eat in a healthy way. They are based just in information that they find in internet and they are not really aware if the information is right.

How do we know the information is credible?

You have two ways, the first way is to consult a nutritionist. The second way is to look for information in medical articles on prestigious scientific magazines or you can always consult a medical book.

Note: I can not answer the rest of the questions because we are not allowed to share any external link or article in this platform.

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