Explain why the body switches to utilizing more carbohydrates during higher intensities of exercise. Explain why...
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Explain why the body switches to utilizing more carbohydrates during higher intensities of exercise.
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Explain why males sustain anaerobic work for longer durations than females.
Homework Answers
At higher intensity of exercise, the energy demand increases; the oxygen supply fell short of that required for sustaining aerobic respiration.anaerobic respiration yields lesser amount of energy per unit of carbohydrates used hence more amount of carbohydrates are required to produce an equivalent amount of energy.
Males can sustain longer duration of anaerobic work due to a greater disturbances of acid- base balance post exercise and due to the fact that they can tolerate higher amount of blood lactate concentration than females during the exercise.
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