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how are our modern lifestyles are disconnected from our evolved biology? what are some examples and...

how are our modern lifestyles are disconnected from our evolved biology? what are some examples and explain the disjunction or disconnection and the consequences to humans.

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Yes, it is a true fact that our modern lifestyle disconnected us from evolutions biology. Our lifestyle becomes more lazy, stagnant, and less aware of our health.

Our ancestors were active walkers but we walk very less in comparison to them. we are not evolved for nocturnal lifestyle but due to the invention of electricity and light bulb nightlife became possible but is adversely affecting ourselves.

Hence, due to modern life, we are disconnected to evolutionary biology of ourselves.

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