How do indigestible carbohydrates provide health benefits?
A). indigestible carbohydrates slows fecal movement
B). indigestible carbohydrates decrease the amount of water in the colon
C).indigestible carbohydrates decrease the amount of bulk in the colon
D).indigestible carbohydrates slows nutrient absorption
The correct answer is D) indigestible carbohydrates slows nutrient absorption.
Indigestible carbohydrates are those which causes changes in bacterial flora of an organism, reduce the risk of constipation by increasing the bowel movement, increase the amount of bulk in colon which make the person to feel satisfied and prevent overeating and weight gain and and also slows the absorption of nutrients.
Example of indigestible carbohydrates include:resistant starch , insoluble fibres etc.
How do indigestible carbohydrates provide health benefits? A). indigestible carbohydrates slows fecal movement B)....