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If someone has a high muscular/mechanical efficiency, they will ________________. a. expend more kcal/min during exercise...

If someone has a high muscular/mechanical efficiency, they will ________________.

a. expend more kcal/min during exercise than a typical person of similar height, weight and fitness level.

b. expend fewer kcal/min during exercise than a typical person of similar height, weight and fitness level.

c. have a higher VO2max than a typical person of similar height and weight.

d. have a lower VO2max than a typical person of similar height and weight.

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Answer #1

c.VO2 max is the measurement of the maximum amount of oxygen that an individual can utilize during intense, or maximal exercise. It is measured as milliliters of oxygen used in one minute per kilogram of body weight. It is one factor that may help determine an athlete's capacity to perform sustained exercise.

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